60 Substance Abuse Group Therapy Activities

They can also discuss any recent challenges or successes related to their recovery journey. Group therapy sessions dedicated to goal setting help individuals define their aspirations, both in the short-term and long-term. Setting achievable goals and celebrating successes, no matter how small, substance abuse group activities can be incredibly motivating. Group therapy provides a platform for individuals to share their personal triggers and learn from the triggers of others. Discussing coping strategies and creating an individualized plan for avoiding or dealing with triggers is essential in group therapy.

Day Two builds on this reflection, but participants are encouraged to write a different and more positive ending to the event or situation they described on Day One. Your participants will now have a completed gratitude map that can be hung anywhere they choose. Read more about this Silent Gratitude Mapping activity in the Positive Psychology Toolkit©.

Substance Abuse Worksheets Bundle PDF Templates

It also encourages the one-day-at-a-time philosophy, which makes sobriety seem less overwhelming. You become aware of what you are doing and saying and how it is affecting others as well as yourself. You let go of the past and future (which are often triggers to substance abuse). You’re able https://ecosoberhouse.com/ to see the present more clearly, which allows you to make wiser choices. Have group members collaborate and come up with a group motto based on the goals and outcome of the group sessions. Closing group therapy treatment is the phase of group development known as termination (Levine, 2011).

  • Discuss the upside to stress, i.e. the positive role that some forms of stress can play in your life.
  • Cultivating an awareness of mindful speaking can be an effective way to set the tone for couples group therapy, where emotions management is the focus, or even when working with families.
  • Once the list is complete, the group can brainstorm practical ways to implement behaviors that will help achieve these goals.
  • Sharing intense experiences can bond people and prevent them from judging themselves and others unfairly.
  • This activity can be used to target all sorts of issues from body image to values to character defects (in addiction) and more.

This activity will help group members learn how to set positive, achievable goals and, immerse them in the experience of working toward them. Essentially, goal visualization is mental imagery of the participant’s desired positive future, whether that relates to the goal achievement itself or simply to the process of working toward it. This worksheet provides some helpful theoretical insights into the activity. If you are working with members that don’t jump at the chance to speak in front of the group, having a specific set of questions to guide the check-in process can be helpful. We suggest you browse these articles for more ideas on how to set effective goals with your group therapy clients—this article on Goal-setting in Counselling and Therapy is a great place to start. The best discussion topics will depend on the focus of the group, the stage of treatment, and the type of session.

Mental Health Worksheets

A 3-page handout for group facilitators with strategies for managing resistance, disruptive behaviors, and a lack of engagement in group therapy. For example, group members can take turns playing an instrument (such as a Tibetan singing bowl), share meaningful songs about recovery, or even try writing a song together. Many recovery groups make affirmation collages by writing down positive statements, cutting them into strips, and gluing the strips onto poster boards. During a mindfulness meditation, group members focus on their breathing and treat their thoughts like passing clouds. In other words, they acknowledge the thoughts without judgment and then gently return their attention to their breathing. Each person tells what advice they would give to their childhood self if they could go back in time knowing what they know now.

  • When you come to rehab and need to share intimately in a group setting during early recovery, it’s no wonder people get uncomfortable.
  • Each member will draw one fear each, read it aloud and try to identify who wrote it.
  • Mindfulness group therapy allows individuals to come together in a group setting to develop and practice mindfulness skills and draw benefits from the shared experience with others.

The rest of the group comments on the accuracy of their assessment and gives advice. This group therapy exercise focuses on communication and mindfulness skills in participants and is a great general activity for all types of therapy. Cultivating an awareness of mindful speaking can be an effective way to set the tone for couples group therapy, where emotions management is the focus, or even when working with families.

How does Two Dreams use group therapy in addiction treatment?

Activities in a group setting keep clients engaged and help them build bonds with peers. For all your therapy practice and substance abuse group activities needs Theraplatform can help. Theraplatform, an EHR, practice management and teletherapy tool built for therapists can help you share and organize your materials. The initial moments of a substance abuse support group can be filled with apprehension and vulnerability. Introduction activities are crucial in breaking down barriers and creating a welcoming atmosphere. These substance abuse group activities often involve having each member share their name, a brief personal background, and their reasons for joining the group.

Another option for your substance abuse group activities, have the clients discuss being alone. Pass out one half sheet of paper to each client and ask participants to write down their fears. Let the group know before writing their fears that you will not ask participants to identify their fears openly within the group. This will help make the clients more comfortable to share if everyone remains anonymous. Breaking the cycle of addiction requires a thorough comprehension of its stages and triggers. Substance abuse group activities designed to elucidate the addiction cycle help participants identify their patterns, from initial use to cravings, relapse triggers, and recovery milestones.

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